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Why Mindfulness is good for your child?

Why Mindfulness is good for your child?

by Hiacynta Romanska | Jun 4, 2018 | Mindfulness for Educators and Parents

We all know that mindfulness practise is good for your body and mind. After few deep breaths you feel much better. When you go for a walk and pay attention to nature – you feel refreshed and more relaxed. There are many studies about benefits of mindfulness for...

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