Mindfulness, Resilience and Wellbeing Program at Childcare
MINDFULNESS – KIDS YOGA – EMOTIONAL REGULATION
Join us for an unique, fun-filled class with body balance, songs, massage, games, sensory tools, mindfulness, breathing techniques and more!
Weekly, 30 min sessions, all-year-round
Only $40 a month!
Where: child care centres, kindergartens, ELCs.
Click at the picture to see what we teach.
Mindful Mums & Bubs Club
Social & Support Group for ASD and Neuro-Diverse Children and Parents
Mindfulness is an amazing tool to help children with autism to connect with their emotions, to stay more focused and to improve building relationships with others. Our activities for children are fun and creative.
Parents often forget about their own wellbeing. We are here to support them in their struggles and create a safe space to share their experience.
You are not alone in your experience. Being a parent of a child with additional needs is challenging. Our program helps at building friendships.
Our mission is to give as many families as possible access to this program at an affordable price and with no stress out of your day.