Mindful Kiddo was founded in 2017 to guide children through movement and mindfulness activities, creating lifelong healthy minds & bodies. We aim to bring Mindfulness Programs to Educators, Parents and young children at Child Care Centres, Early Learning Centres, Kindergartens, Playgroups, Primary Schools and Community Centres.

Our programs are unique and guides children through many activities and opportunities of mindfulness. When we have fun with educational games, physical activities, when we stretch, draw, dance, play with visual tools or simply lie down and relax, we always aim to:

PLAY, LEARN SKILLS & IMPROVE WELLBEING.

Our instructors are carefully selected from fully trained and qualified educators, children’s yoga and mindfulness teachers. We believe that formal training is crucial but cannot replace or substitute natural talent, playful, a gentle personality and love for children.
Good communication and connection are the keys to all areas of Mindful Kiddo, for the children, educators, families and staff. We also understand how stressful it can be juggling work, home and extra activities. That is why we make it easy for you and bring our programs to where you or your children already are – school and education centres.

We also have a program that teaches the education team how to bring mindfulness into their everyday teaching programs and to role model for the children how to feel calm and manage stress. This is linked to the Early Years Learning Framework and the National Quality Standards.
There is no better reward than seeing calm, happy children, equipped with the mindfulness tools to manage their emotions, deal with anxiety and the everyday stressors of life.

Our mission is to give as many children and families as possible access to our programs
– Mindfulness, Resilience & Wellbeing Program
– Mindful Monkey “Stop Your Worries” Program
– Social & Support Group for ASD children and parents
– Mindful Mums & Bubs Club

We aim for this to be easy and affordable with no stress out of your day. You can participate in online programs or simply purchase Mindful Kiddo tools from our shop and practice at home.